Ambrogetti, Antonio - Management of Chronic Insomnia: A Guide f
| Schrijver: | Ambrogetti, Antonio |
|---|---|
| Titel: | Management of Chronic Insomnia: A Guide for the Health Professionals |
| ISBN: | 9781856424295 |
| Taal: | Engels |
| Uitgever: | Quay Books |
| Bijzonderheden: | Goed, 2011, Paperback, 97p |
| Prijs: | € 12,50 |
| Verzendkosten: | € 4,50 (binnen Nederland) |
| Meer info: |
This title is the ultimate guide to understanding and successfully treating insomnia. It presents a balanced approach covering cognitive restructuring, behavioural changes and the use of medications, when appropriate, providing the tools for both practitioners and sufferers to manage chronic insomnia successfully. The major feature of this title is that it seeks to reframe insomnia from a nighttime problem, to a 24-hour issue. It considers how intervention and changes during the day are as important to successful insomnia management as nighttime suggestions. This guide also covers the factors that physiologically determine sleep, with strategies to improve the quality and length of sleep. Management of Chronic Insomnia: A guide for the health professionals considers insomnia from the sufferers perspective, making this text useful for both suffers and health professionals seeking to approach insomnia from a practical point of view. It includes assessment and management strategies, questionnaires, forms and a sleep diary, alongside case studies and a discussion of treatment in practice.
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