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Are you looking for an enlightening guide to discover the ancient healing practices of Kundalini meditation to dissolve your mental and spiritual blockages that keep your spiritual side imprisoned?If YES, then this book is what you need right NOWIf you are trying to find out more about meditation it is probably because you are living in a period of your life in which you are realizing that your attitude towards life is not the best, you are always pessimistic, tense, dissatisfied, fearful and anxious, so you can never enjoy the present moment you tried expensive sessions at the psychologist but they didn't help and then you realized that you need a path of spiritual healing and meditation but unfortunately you don't know how to get started.But fortunately with this book Kundalini Awakening you will have a complete overview of the world of meditation which includes Chakras, Reiki, mindfulness etc. which will help you learn how to use different types of meditation that will help you regain your mental and spiritual balance.WHAT YOU WILL FIND IN THIS BOOK ...Why you should commit to live the present moment avoiding too much in the future in the pastThe hidden benefits of meditation that nobody knowsHow to get all the benefits of meditation through chakras, reiki, empath and mindfulnessThe fundamental questions you need to ask yourself are about yourself before embarking on a meditation program¿ Book 1: Chakras:The introduction to develop the best method for the awakening of the chakras by balancing the 7 chakras with secret techniques that nobody knows.¿ Book 2 chakra healingDiscover the characteristics and functions of each chakra the positive psychological effect the benefit for the whole body and for each internal organ¿ Book 3 reiki for beginnersDiscover the best ways to develop and use reiki healing techniques that will allow you to improve your spirituality and awareness about yourself, your body and the universe¿ Book 4 empathsIntroduction to the empath and its benefits and how the empath influences the relationship between people the relationship with oneself and the relationship with nature¿ Book 5 empath healingDiscover the secret to using empathy to improve the relationship with yourself, with other people and with the problem of your life to solve that problem¿ Book 6 Self-esteem AffirmationFind out how to improve your inner dialogue to stop hating yourself and stop telling yourself that you have no value and start a path of love for yourself with the aim of changing what you think about yourselfEven if you have never been at peace with yourself and your life experiences you can now be in harmony with yourself in 7 days or less just by applying the spiritual and meditative advice contained in this book.Make it yours to develop your spiritual lifeHurry up!Click to buy now Kundalini Awakening by Matthew Benefit