Frederick C. Hatfield - Aerobic Weight Training The Athlete's G
Schrijver: | Frederick C. Hatfield |
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Titel: | Aerobic Weight Training The Athlete's Guide to Improved Sports Performance |
ISBN: | 9780809255337 |
Taal: | Engels |
Uitgever: | Contemporary Books |
Bijzonderheden: | Goed, 1983, Paperback, 118p |
Prijs: | € 7,50 |
Verzendkosten: | € 4,50 (binnen Nederland) |
Meer info: | Explains how to use weight-training techniques and equipment to improve cardiovascular fitness, with four basic training programs for aerobic conditioning that can be adapted to suit any specialty sport. |
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