Ruby Wax 65928 - A Mindfulness Guide for the Frazzled
| Schrijver: | Ruby Wax 65928 |
|---|---|
| Titel: | A Mindfulness Guide for the Frazzled |
| ISBN: | 9780241972069 |
| Taal: | Engels |
| Uitgever: | Penguin Books Ltd |
| Bijzonderheden: | Goed, Paperback, 272p |
| Prijs: | € 6,50 |
| Verzendkosten: | € 4,50 (binnen Nederland) |
| Meer info: |
'We are all frazzled, all of us...' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress...
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