Ian Oliver - Punch Your Way to Fitness How to Use Focus Pads an
| Schrijver: | Ian Oliver |
|---|---|
| Titel: | Punch Your Way to Fitness How to Use Focus Pads and Punchbags to Achieve Your Best Ever Fitness Level |
| ISBN: | 9781905005314 |
| Taal: | Engels |
| Uitgever: | Snowbooks Limited |
| Bijzonderheden: | Goed, 2007, Paperback, 127p |
| Prijs: | € 12,50 |
| Verzendkosten: | € 3,50 (binnen Nederland) |
| Meer info: |
Focus pad work is increasingly popular, but often people don't know how to get the most out of pads. Worse, people can get injured if they don't know how to punch. In Focus Pad Fitness, veteran boxing trainer Ian Oliver guides you through padwork and gives a thorough, inspirational range of drills to get you fighting fit.
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