Ant Middleton 200119 - Mental Fitness 15 rules to strengthen yo
| Schrijver: | Ant Middleton 200119 |
|---|---|
| Titel: | Mental Fitness 15 rules to strengthen your body and mind |
| ISBN: | 9780008472290 |
| Taal: | Engels |
| Uitgever: | HarperCollins Publishers |
| Bijzonderheden: | Goed, 2022, Paperback, 310p |
| Prijs: | € 7,50 |
| Verzendkosten: | € 4,50 (binnen Nederland) |
| Meer info: |
THE SUNDAY TIMES BESTSELLER \n The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. \nThe mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights.\nIn his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
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