Jeff Foster (born July 30, 1980) is an author and spiritual teacher from England. Foster was born in 1980 in London, England. He studied Astrophysics at Cambridge University. At this time he was overwhelmed by feelings of despair and loneliness, which eventually led to physical illness and a personal breakdown soon after graduation. He was convinced he was going to die. Foster returned to live with his parents, reading and studying for a year on spirituality, searching for relief from his depression. He wrote a book, Life Without a Centre (Non-Duality Press), and was invited to hold small gatherings. Eventually, after having written several more books, the gatherings were supplemented with retreats and one-to-one sessions.

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Alles van Jeff Foster
Samenvatting
How can we bring an effortless yes to this moment? How do we stop running from the mess of life -our predicaments, our frustrations, even our search for liberation-and start flowing with all of it? In small venues throughout the UK and Europe, a young teacher named Jeff Foster is quietly awakening a new generation of spiritual inquirers to the experience of abiding presence and peace in our ever-shifting world. His informal gatherings, blogs, and kitchen-table video posts have created a rising tide of interest in his teachings. With The Deepest Acceptance, Jeff Foster invites us to discover the ocean of who we are: an awareness that has already allowed every wave of emotion and experience to arrive. While Jeff delightfully admits the irony of writing a book to convey something that is beyond words to teach, here he confirms his ability to guide us in unexpected new ways to a space of absolute acceptance and joy, no matter what's happening in our lives. Candid, thoughtful, humorous-and deeply compassionate toward those searching for a way out of suffering-this refreshing new luminary inspires us to stop trying to do acceptance ... and start falling in love with what has already been allowed.