Name: Calming Your Anxious Mind - Jeffrey Brantley
Price: 13.95 EUR
Author: Jeffrey Brantley
ISBN: 9781572244870

Schrijver:	Jeffrey Brantley
Titel:	Calming Your Anxious Mind
ISBN:	9781572244870
Uitgever:	New Harbinger Publications
Bijzonderheden:	Paperback, conditie: goed, How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic
Prijs:	€ 13,95 (Excl. verzendkosten)
Meer info:	The Mindfulness Solution to Anxiety Drawing on techniques and perspectives from two seemingly different traditions, this second edition of a self-help classic offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And, from the tradition of meditation and the inquiry into meaning and purpose, discover your own potential for presence and stillnes Verder lezen

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