Stel een vraag

Met het formulier hier onder kunt u contact op nemen met boekwinkel Boekstra.

 

Brown, Olivia - Dash Diabetic Diet 2022 - Healthy Recipes to Lower Blood Pressure with Low Sugar

De vraag gaat over de volgende titel:

Schrijver: Brown, Olivia
Titel: Dash Diabetic Diet 2022 - Healthy Recipes to Lower Blood Pressure with Low Sugar
ISBN: 9781804508190
Uitgever: Olivia Brown
Bijzonderheid: 2022 220pp Paperback / softback
Prijs: € 42,60
Gratis
Meer info

Flaptekst

Do you know why the DASH diet is voted the Best Diet year after year?
It's simple: The DASH diet is an easy and sustainable tool for creating a healthful lifestyle.


Eating healthily doesn't mean that you have to deprive yourself of your favorite foods even when you are suffering from hypertension and high blood pressure.


You only have to know how to mix and match food items and have the right portion sizes to make sure that you won't exceed the healthy daily limit of calories and sodium suited for your health.


It decreases the bad cholesterol in your blood and makes your bones stronger.


This eating plan is all about the right proportions. It requires you to eat vegetables rich in protein, limit your salt intake to 200 mg per day, reduce your consumption of red meat, sweets, and sweetened drinks, and consume foods with low cholesterol and total fat content.


With so many recipes to try, it will be easier for you to commit to the eating plan. This will take your mind off eating too much processed and salty foods.


The DASH eating plan is a lifestyle. It requires gradual changes to your eating habits and commitment to follow other health techniques to boost its effects.


What are you still waiting for?
Grab your copy now!
Boek bekijken

Boekstra uit Nijverdal

zakelijk

Logo Boekstra

Bij Boekstra koopt u nieuwe boeken tegen de vastgestelde boekenprijs.
Verzendkosten 1,75 euro per zending binnen Nederland, vanaf 19,95 euro GEEN verzendkosten binnen Nederland.
Verzendkosten België 2,95 euro per zending.
Minimale bestelafname van 10,- euro, exclusief verzending.
Speciale verzoeken? Meestal geen punt, vermeld ze in het veld opmerking.
De actuele levertijd kunt u vinden op onze website.

De verkoper zal binnen 1 werkdag contact met u opnemen om de koop verder af te handelen.

© 2001 - 2023 Boekwinkeltjes. Alle rechten voorbehouden.


Algemene voorwaarden Privacy en cookies Contact