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Christopher McDougall - Natural Born Heroes - Mastering the Lost Secrets of Strength and Endurance
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| Schrijver: | Christopher McDougall |
| Titel: | Natural Born Heroes - Mastering the Lost Secrets of Strength and Endurance |
| ISBN: | 9780307742223 |
| Uitgever: | Knopf Doubleday Publishing Group |
| Bijzonderheid: | 2016 352pp Paperback / softback |
| Prijs: |
€ 22,20
Gratis
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| Meer info | Annotatie Author of the phenomenal national best seller, Born to Run, Christopher McDougall now travels to the Mediterranean where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete and in the muscles and minds of fitness enthusiasts everywhere. While resear Flaptekst Christopher McDougall's journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters-an artist, a shepherd, and a poet-abducted a German commander from the heart of the Axis occupation. To understand how, McDougall retraces their steps across the island that birthed Herakles and Odysseus, and discovers ancient techniques for endurance, sustenance, and natural movement that have been preserved in unique communities around the world. His search takes us scrambling over rooftops with a Parkour crew in London, foraging for greens with a ballerina in Brooklyn, tossing heavy pieces of driftwood on a Brazilian beach with the creator of MovNat-and, finally, to our own backyards. Natural Born Heroes will inspire readers to unleash the extraordinary potential of the human body and climb, swim, skip, throw, and jump their way to heroic feats. |
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