Stel een vraag

Met het formulier hier onder kunt u contact op nemen met boekwinkel Boekstra.


 

Keane, Brian - The Fitness Mindset - Eat for energy, Train for tension, Manage your mindset, Reap the results

De vraag gaat over de volgende titel:

Afbeelding: Keane, Brian - The Fitness Mindset - Eat for energy, Train for tension, Manage your mindset, Reap the results
Schrijver: Keane, Brian
Titel: The Fitness Mindset - Eat for energy, Train for tension, Manage your mindset, Reap the results
ISBN: 9781781332528
Uitgever: Rethink Press
Bijzonderheid: 2017 186pp Paperback / softback
Prijs: € 20,60
Gratis
Meer info

Flaptekst

HOW WOULD IT FEEL TO HAVE THE BODY YOU'VE ALWAYS WANTED, A HUGE BOOST IN ENERGY, AND THE MINDSET TO KEEP IT FOREVER?
Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in? If this sounds familiar, then The Fitness Mindset is the book for you.
The Fitness Mindset gives you everything you need to get the body you've always dreamed of, ramp your energy levels through the roof and develop the mindset to keep it forever.
WHEN YOU READ THIS BOOK AND IMPLEMENT BRIAN'S PROVEN STRATEGIES, YOU WILL:
• Know exactly what foods work best for you and how to eat to increase energy, lose fat and build lean muscle
• Learn how to combine tension-style workouts and High Intensity Interval Training (HIIT) to build the body you've always wanted
• Build better habits and find your 'why' so you never lose motivation again
• Develop strategies to minimise stress, anxiety and the fear of rebounding so you can create a bulletproof body and mind
• Finally get into the best physical and mental shape of your life.

Boek bekijken

Boekstra uit Nijverdal

zakelijk

Logo Boekstra

Bij Boekstra koopt u nieuwe boeken tegen de vastgestelde boekenprijs.
Verzendkosten 1,75 euro per zending binnen Nederland, vanaf 19,90 euro GEEN verzendkosten binnen Nederland.
Verzendkosten Belgiƫ 3,95 euro per zending.
Bij bestellingen van 10 euro of minder zijn de verzendkosten hoger; zie vermelding bij het boek.
Speciale verzoeken? Meestal geen punt, vermeld ze in het veld opmerking.
De actuele levertijd kunt u vinden op onze website.

De verkoper zal binnen 1 werkdag contact met u opnemen om de koop verder af te handelen.