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Perez , Beto . & Maggie Greenwood-Robinson . [ isbn 9780446546126 ] 1017 - Zumba . ( Ditch the Workout, Join the Party: the Zumba Weight Loss Program . ) Created by celebrity fitness trainer Beto Perez, Zumba® combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. -
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![Perez , Beto . & Maggie Greenwood-Robinson . [ isbn 9780446546126 ] 1017 - Zumba . ( Ditch the Workout, Join the Party: the Zumba Weight Loss Program . ) Created by celebrity fitness trainer Beto Perez, Zumba® combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. -](http://images.boekwinkeltjes.nl/large/4bKtAEeio25Lz03k3YoX.jpg "Perez , Beto . & Maggie Greenwood-Robinson . [ isbn 9780446546126 ] 1017 - Zumba . ( Ditch the Workout, Join the Party: the Zumba Weight Loss Program . ) Created by celebrity fitness trainer Beto Perez, Zumba® combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. -")
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| Schrijver: | Perez , Beto . & Maggie Greenwood-Robinson . [ isbn 9780446546126 ] 1017 |
| Titel: | Zumba . ( Ditch the Workout, Join the Party: the Zumba Weight Loss Program . ) Created by celebrity fitness trainer Beto Perez, Zumba® combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. - |
| ISBN: | 9780446546126 |
| Uitgever: | Grand Central Life & Style . |
| Bijzonderheid: | gebonden met harde kaft en omslag in als nieuwe staat - 1017 - 1e dr 2009 - 289 p - 950 gr - 18,7x24,1 cm |
| Prijs: | € 20,00 |
| Meer info | - Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, and an exclusive instructional DVD with 60 minutes worth of music to help you Zumba your way to the perfect body. Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you don't have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs. You'll find: · Hot moves that make you feel like you're on the dance floor-not on the elliptical machine! · Recipes for mouthwatering meals that boost your metabolism · Dozens of workout combinations so you never get bored · An exclusive jump-start program to get you ready for that big event next weekend · An easy plan to help you keep up your progress and maintain the weight loss So start moving, grooving and losing with Zumba today! |
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Specialiteit, Esoterische boeken, in vele genres , ook is er een ruime sortering van vele diverse soorten aanwezig in onze voorraad .
IBAN :NL84INGB0001880405 ( INGBNL2A )
L.M.F.Ottens . 1188BG 204 Amstelveen
info@bocurio.nl of www.bocurio.nl esoterierboeken@gmail.com. KvK 34138285 . BTW No. NL 001177745B36 Mobiel 0618330133
Prijzen zijn inclusief BTW, marge regeling v.t.p., deze wordt niet apart vermeld en exclusief porto.
IBAN :NL84INGB0001880405 ( INGBNL2A )
L.M.F.Ottens . 1188BG 204 Amstelveen
info@bocurio.nl of www.bocurio.nl esoterierboeken@gmail.com. KvK 34138285 . BTW No. NL 001177745B36 Mobiel 0618330133
Prijzen zijn inclusief BTW, marge regeling v.t.p., deze wordt niet apart vermeld en exclusief porto.
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