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Siff , Jason . [ isbn 9781590307526 ] 1223 - Unlearning Meditation . ( What to Do When the Instructions Get In the Way . ) When we meditate, our minds often want to do something other than the meditation instructions we've been taught. When that happens repeatedly, we may feel frustrated
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![Siff , Jason . [ isbn 9781590307526 ] 1223 - Unlearning Meditation . ( What to Do When the Instructions Get In the Way . ) When we meditate, our minds often want to do something other than the meditation instructions we've been taught. When that happens repeatedly, we may feel frustrated](https://images.boekwinkeltjes.nl/large/xn6pvLEI0cWKZJzkIQq4.jpg "Siff , Jason . [ isbn 9781590307526 ] 1223 - Unlearning Meditation . ( What to Do When the Instructions Get In the Way . ) When we meditate, our minds often want to do something other than the meditation instructions we've been taught. When that happens repeatedly, we may feel frustrated")
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| Schrijver: | Siff , Jason . [ isbn 9781590307526 ] 1223 |
| Titel: | Unlearning Meditation . ( What to Do When the Instructions Get In the Way . ) When we meditate, our minds often want to do something other than the meditation instructions we've been taught. When that happens repeatedly, we may feel frustrated |
| ISBN: | 9781590307526 |
| Uitgever: | Shambhala Publications Inc Pocket Classics . |
| Bijzonderheid: | paperback in als nieuwe staat - 1223 - 1e dr 2010 - 211 p - 290 gr -14x21,5 cm - 2,8 cm. |
| Prijs: | € 15,00 |
| Meer info | - to the point of abandoning meditation altogether. Jason Siff invites us to approach meditation in a new way, one that honors the part of us that doesn't want to do the instructions. He teaches us how to become more tolerant of intense emotions, sleepiness, compelling thoughts, fantasies—the whole array of inner experiences that are usually considered hindrances to meditation. The meditation practice he presents in Unlearning Meditation is gentle, flexible, permissive, and honest, and it's been wonderfully effective for opening up meditation for people who thought they could never meditate, as well as for injecting a renewed energy for practice into the lives of seasoned practitioners. |
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Specialiteit, Esoterische boeken, in vele genres , ook is er een ruime sortering van vele diverse soorten aanwezig in onze voorraad .
IBAN :NL84INGB0001880405 ( INGBNL2A )
L.M.F.Ottens . 1188BG 204 Amstelveen
info@bocurio.nl of www.bocurio.nl esoterierboeken@gmail.com. KvK 34138285 . BTW No. NL 001177745B36 Mobiel 0618330133
Prijzen zijn inclusief BTW, marge regeling v.t.p., deze wordt niet apart vermeld en exclusief porto.
IBAN :NL84INGB0001880405 ( INGBNL2A )
L.M.F.Ottens . 1188BG 204 Amstelveen
info@bocurio.nl of www.bocurio.nl esoterierboeken@gmail.com. KvK 34138285 . BTW No. NL 001177745B36 Mobiel 0618330133
Prijzen zijn inclusief BTW, marge regeling v.t.p., deze wordt niet apart vermeld en exclusief porto.
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