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Wicks , Joe . [ isbn 9781509800667 ] 0824 - Lean in 15 - The Shift Plan ( 15 Minute Meals and Workouts to Keep You Lean and Healthy . ) Lean in 15 – The Shift Plan features a hundred recipes for nutritious, quick-to-prepare meals – including his bad-boy burrito and oaty chicken –
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![Wicks , Joe . [ isbn 9781509800667 ] 0824 - Lean in 15 - The Shift Plan ( 15 Minute Meals and Workouts to Keep You Lean and Healthy . ) Lean in 15 – The Shift Plan features a hundred recipes for nutritious, quick-to-prepare meals – including his bad-boy burrito and oaty chicken –](https://img.boekwinkeltjes.nl/large/KGXySYmZ8ZzLXyHneYQk.jpg "Wicks , Joe . [ isbn 9781509800667 ] 0824 - Lean in 15 - The Shift Plan ( 15 Minute Meals and Workouts to Keep You Lean and Healthy . ) Lean in 15 – The Shift Plan features a hundred recipes for nutritious, quick-to-prepare meals – including his bad-boy burrito and oaty chicken –")
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| Schrijver: | Wicks , Joe . [ isbn 9781509800667 ] 0824 |
| Titel: | Lean in 15 - The Shift Plan ( 15 Minute Meals and Workouts to Keep You Lean and Healthy . ) Lean in 15 – The Shift Plan features a hundred recipes for nutritious, quick-to-prepare meals – including his bad-boy burrito and oaty chicken – |
| ISBN: | 9781509800667 |
| Uitgever: | Pan Macmillan |
| Bijzonderheid: | Paperback in als nieuwe staat - 0824 - 1e dr 2015 - 220 p - 810 gr - 19,1x24,8 cm |
| Prijs: | € 15,00 |
| Meer info | – and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts – revealing how to combine food and exercise to ignite intense fat-burning. It will teach you how to fuel your body with the right food at the right time so you burn fat, build lean muscle and never go hungry. (This book does not contain calorie information) Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation – and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is the multi-bestselling author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15, Wean in 15 and 30 Day Kick Start Plan. |
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Specialiteit, Esoterische boeken, in vele genres , ook is er een ruime sortering van vele diverse soorten aanwezig in onze voorraad .
IBAN :NL84INGB0001880405 ( INGBNL2A )
L.M.F.Ottens . 1188BG 204 Amstelveen
info@bocurio.nl of www.bocurio.nl esoterierboeken@gmail.com. KvK 34138285 . BTW No. NL 001177745B36 Mobiel 0618330133
Prijzen zijn inclusief BTW, marge regeling v.t.p., deze wordt niet apart vermeld en exclusief porto.
IBAN :NL84INGB0001880405 ( INGBNL2A )
L.M.F.Ottens . 1188BG 204 Amstelveen
info@bocurio.nl of www.bocurio.nl esoterierboeken@gmail.com. KvK 34138285 . BTW No. NL 001177745B36 Mobiel 0618330133
Prijzen zijn inclusief BTW, marge regeling v.t.p., deze wordt niet apart vermeld en exclusief porto.
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