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Choudhury , Bikram . [ ISBN 9780007154999 ] 1825 - Bikram's Beginning Yoga Class . ( All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. -
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![Choudhury , Bikram . [ ISBN 9780007154999 ] 1825 - Bikram's Beginning Yoga Class . ( All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. -](https://images.boekwinkeltjes.nl/large/2KYIPZUySH9jrjCeJBfi.jpg "Choudhury , Bikram . [ ISBN 9780007154999 ] 1825 - Bikram's Beginning Yoga Class . ( All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. -")
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| Schrijver: | Choudhury , Bikram . [ ISBN 9780007154999 ] 1825 |
| Titel: | Bikram's Beginning Yoga Class . ( All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. - |
| ISBN: | 9780007154999 |
| Uitgever: | HarperCollins Publishers |
| Bijzonderheid: | paperback in als nieuwe staat - 1825 - 1e dr 2003 - 224 p - 500 gr - 19x25 cm |
| Prijs: | € 20,00 |
| Meer info | - Regular practise will completely transform your health by reversing and preventing illness. This is the only guide available on Bikram Yoga. 'It's never too late, it's never too bad, you're never too old, you're never too sick to start from scratch once again.' Bikram Choudhury Bikram yoga began when Bikram, a former yoga champion, made a full recovery from a crippling accident thanks to yoga, heat and his guru, Bishnu Ghosh. His guru then sent Bikram to Bombay to heal the sick with yoga. Finding that he did not have enough time to help everybody individually, Bikram began to develop an accessible sequence of postures that everyone could follow and benefit from. Today, every class follows the same sequence of 26 postures and exercises in a studio heated to 100 degrees F. This reader-friendly guide studies each of the 26 movements in detail, showing and describing the 'ideal' position as well as what the beginner is more likely to be able to achieve initially and the problems they are likely to encounter. Each move is also accompanied by details of its specific health benefit and a student's personal experience of the posture. |
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Specialiteit, Esoterische boeken, in vele genres , ook is er een ruime sortering van vele diverse soorten aanwezig in onze voorraad .
IBAN :NL84INGB0001880405 ( INGBNL2A )
L.M.F.Ottens . 1188BG 204 Amstelveen
info@bocurio.nl of www.bocurio.nl esoterierboeken@gmail.com. KvK 34138285 . BTW No. NL 001177745B36 Mobiel 0618330133
Prijzen zijn inclusief BTW, marge regeling v.t.p., deze wordt niet apart vermeld en exclusief porto.
IBAN :NL84INGB0001880405 ( INGBNL2A )
L.M.F.Ottens . 1188BG 204 Amstelveen
info@bocurio.nl of www.bocurio.nl esoterierboeken@gmail.com. KvK 34138285 . BTW No. NL 001177745B36 Mobiel 0618330133
Prijzen zijn inclusief BTW, marge regeling v.t.p., deze wordt niet apart vermeld en exclusief porto.
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