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Ulrike Schmidt, Janet Treasure - Getting Better Bit(e) by Bit(e)
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| Schrijver: | Ulrike Schmidt, Janet Treasure |
|---|---|
| Titel: | Getting Better Bit(e) by Bit(e) |
| ISBN: | 9780863773228 |
| Uitgever: | Psychology Press |
| Bijzonderheid: | Goed, 1993, Paperback, 143p |
| Prijs: |
€ 7,50
€ 3,50
|
| Meer info | A Reading Well: Books on Prescription TitleEasy to read and illustrated with many real-life examples, this book addresses the specific problems faced on a daily basis by bulimia sufferers.The only self-help programme that has been evaluated in a randomised controlled trial, it provides detailed step-by-step advice for dealing with this condition.Unlike other less problem-oriented books currently available on the subject, this book concentrates on the key behaviour changes necessary for the sufferer to achieve a happier and more fulfilled life. Theory is closely interwoven with practice and the book draws together real problems and solutions experienced by hundreds of sufferers. |
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