Stel een vraag
Met het formulier hier onder kunt u contact op nemen met boekwinkel The Bookworm.
Rountree, Sage - THE ATHLETE'S GUIDE TO YOGA / AN INTEGRATED APPROACH TO STRENGTH, FLEXIBILITY AND FOCUS / INCL. DVD
De vraag gaat over de volgende titel:
| Afbeelding: |
|
|---|---|
| Schrijver: | Rountree, Sage |
| Titel: | THE ATHLETE'S GUIDE TO YOGA / AN INTEGRATED APPROACH TO STRENGTH, FLEXIBILITY AND FOCUS / INCL. DVD |
| ISBN: | 9781934030042 |
| Uitgever: | Velo Press |
| Bijzonderheid: | P000506 = Softcover ; Circa 23,4 x 19,7 x 2,2 cm ; 251 pages ; Like new or in unread condition. |
| Prijs: | € 45,00 |
| Meer info | Yoga makes good athletes better. This time-honored discipline imparts flexibility, balance, and whole-body strength, creating improvements in an athlete's form, efficiency, and power. In addition, yoga's attention to concentration and breath awareness improves mental focus and mental endurance--hidden assets that become especially important at the end of a long training session or race. In The Athlete's Guide to Yoga, yoga instructor, endurance athlete, and coach Sage Rountree explains the benefits that yoga can bring to every training program. With hundreds of color photographs featuring more than 100 poses, this book treats common problem areas to make athletes stronger in their sport. Rountree helps athletes see progress from just 10 minutes of yoga each day. In an engaging and easy-to-follow style, The Athlete's Guide to Yoga presents: warm-up and cool-down routines for workouts simple poses to specifically target areas of inflexibility and overuse breath and meditation exercises different types of yoga for each phase of training recommendations for intensity and volume of yoga workouts throughout the training year Rountree's applications for training and racing ease the introduction to yoga, making it practical and accessible for all athletes. |
| Boek bekijken | |
Bestellingen worden alleen verstuurd / afhalen of eerst bekijken niet mogelijk ... Vermelde prijzen zijn exclusief verzendkosten ... Verzenden via PostNL of DHL ... Brievenbuspost zonder verzendbewijs via PostNL ... Voor pakketten met tracking is naar DHL afhaalpunt een betere optie ... Gecombineerd verzenden binnen Nederland tot 10 kg vanaf 5 euro ... Getoonde scans en/of foto's zijn van aangeboden artikelen ... Retour niet mogelijk ... Bij hogere bedragen en/of grotere aantallen is prijs bespreekbaar (mail uw voorstel voor plaatsen bestelling!) ... Shipping costs abroad (combined shipping if possible) on request ... For higher amounts and/or larger quantities, price is negotiable (email your proposal before placing an order!) ...
De verkoper zal binnen 3 werkdagen contact met u opnemen om de koop verder af te handelen.